Building a Trauma-Informed Community. Together.

Informative

Help is available 24/7. For mental health emergencies, contact 988 anytime for immediate assistance. NH but does not have a 603 area code, rapid response line at 833-710-6477 is still the best option for support.

Trauma response shows up in our bodies

What is Polyvagal Theory?
Polyvagal Theory was introduced by behavioral neuroscientist, Dr. Stephen Porges, in 1994. Polyvagal Theory provides a revolutionary map of the nervous system, describing the underlying basis for our behavior and feelings. The theory proposes that much of our cognitive and emotional intelligence stems from our physical state.

Read more on The Regulated Classrom

Trauma Responsive Monadnock project manager Anena Hansen hosts a local TV show highlighting the ‘voices of Monadnock’ and how different people in the region bring resilience to their lives.